Chill has been working on for this for the better part of the year. It’s been a great project to work on and something to feel really good about. Basically, it's a workbook for teens to make use of to overcome depression. Chill worked closely with Dr. Dan Bilsker on the concepts and created 20 illustrations for the manual. 20,000 copies will be distributed to general practitioners, psychologists, psychiatrists and counselors. Karen Cowl from Stripe Graphics created the graphics in a teeny bopper style. This was a great project and I hope to do similar ones. What could be better then using creative power for the good! Download the PDF (DWD) Self care Here >>

For printed copies contact: Child and Youth Mental Health Branch, Ministry of Children and Family Development or phone (250) 387-9749 or Email >>